Ways of moving towards FELT EASE…
Breathing Exercises for Renewed Calm
ANXIETY
& DEPRESSION
Restoring safety; holding space. Uncovering the pathways to your FELT EASE.
SEXUALITY & RELATIONSHIPS
Finding or recovering wholeness in your most precious connections with self and others.
BODY-MIND INTEGRATION
Deepening a peaceful connection with your essential wholeness.
DISCERNMENT COUNSELING
Finding the next chapter in your marriage.
Supporting clarity of mind with embodied imagery.